JK Hockey - 1 Week 1/2 Day Female Hockey Camp (U15/U18)

Description

This 1 week camp will entail various types of on-ice skills including stickhandling, shooting, skating and edgework, as well as game situations including 1v1s, 2v1s, 3v2s, breakouts, back checking, zone entry, etc. This camp will also help players get ready for tryouts as we will push the intensity with battle drills, small area games, and full ice scrimmages. The ice sessions are designed to improve both confidence and performance on the ice. Dryland sessions will include various workouts including body weight workouts, agility/sprint sessions, balance and skating mechanics, hand eye coordination as well as team building and games.